About Shelby

I am so happy you are here. I thought I would start off by sharing a little bit about myself, so you can get to know me a little better.
I am a 28 year old Registered Nurse and Certified Personal Trainer. I grew up in Michigan but I now currently reside in Illinois. I love all things fitness, health, and wellness! I have a huge passion for helping others and think that everyone deserves to be the best version of themselves. 
I have tried several different forms of fitness, from dance, to crossfit, to bodybuilding. I don't believe their is a one size fits all when it comes to health and fitness and I don't think you have to only do one. I have loved every form of fitness and love to change up my routine to keep it interesting. Through my own fitness journey, I have learned what works for me and what makes me happy. I would love to help you along your fitness journey so that you can become the best YOU!